Why Work-Life Balance is a Myth and What to Aim for Instead

Instead of chasing an impossible balance, learn how to integrate work and life in a way that actually makes sense.

• The problem with the “perfect balance” mindset
• How to set realistic work-life boundaries
• Prioritization over balance: what matters most?
• The importance of rest and recovery
• How to avoid burnout while staying productive
• Real-life examples of work-life integration