The Loneliness Epidemic: Why We Feel More Disconnected Than Ever

In a world more connected than ever, people are feeling lonelier. Why is this happening, and how can we change it?

• The rise of loneliness despite social media and technology
• The impact of loneliness on mental and physical health
• How modern lifestyles contribute to social disconnection
• Strategies to build meaningful relationships in adulthood
• The importance of community and in-person connections
• Overcoming social anxiety to create deeper friendships