The Anti-Bucket List: Things You Should Stop Doing for a Happier Life

Instead of adding things to your to-do list, what if you focused on what NOT to do? Here’s how letting go can lead to more joy.

• Why an anti-bucket list can be just as powerful as a bucket list
• Toxic habits and mindsets to leave behind
• The power of saying no and setting boundaries
• How letting go of expectations leads to freedom
• Why self-worth isn’t tied to productivity
• Real-life examples of people who simplified their lives