Mini Habits That Are Changing My Life One Day at a Time
- Habits Lifestyle
smartcomedy
- 0
- 1 minute read
Big goals can feel overwhelming. Here are small daily habits making a big impact on my mood, productivity, and mindset.
- What mini habits are and why they work
- Examples: 5-minute stretch, 1-page reading, 3 things I’m grateful for
- How consistency beats intensity
- Tips to build mini habits that stick
- How to track progress without pressure
